Multiple Sclerosis Workouts

Workouts To Stay Off a Walker

Beginner 5(2 Ratings) 3 Students enrolled
Created by Bill Vicars Last updated Sun, 18-Aug-2019 English
What will i learn?

Curriculum for this course
7 Lessons 01:08:45 Hours
Main course
7 Lessons 01:08:45 Hours
  • Workouts To Stay Off a Walker 00:11:30
  • Exercises to Manage Foot Drop 00:11:01
  • How To Begin Exercising When You Can't Walk Unaided 00:03:13
  • MS Exercises | Leg Exercises 00:18:00
  • MS Exercises for Balance 00:12:27
  • Seated Shoulder Exercise 00:06:48
  • Exercises for MS | Bodyweight Squat 00:05:46
Requirements
  • walker or chair
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Description

Exercises for Limited Mobility...... category not permanent

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About the instructor
  • 8 Reviews
  • 4 Students
  • 5 Courses
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Student feedback
5
Average rating
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Reviews
  • Wed, 21-Aug-2019
    Sigourney Alden
    The chair does not provide enough security or stability. I would use the bathroom sink for holding on, especially for those who have more progressed MS.
  • Wed, 21-Aug-2019
    Kim Fullerton
    very educational
Free
Includes:
  • 01:08:45 Hours On demand videos
  • 7 Lessons
  • Full lifetime access
  • Access on mobile and tv
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